We can all remember being put in situations that seem to test us. When we have those experiences we want to train ourselves to react in such a way that we come out bigger, better and stronger.

Don’t feel like you have to “give in” to a situation that is a challenge. Instead, try a simple little trick. Don’t react immediately when someone says something or does something that throws you a curve. Count to 10 (at least), and longer if you can. Once you have regained your senses you need to think of something kind to say.

What? Something kind? Right after someone has said or done something that was inappropriate? Try to say something like; are you having a bad day? or what can we do to make this situation better?

That isn’t giving in to the person’s inappropriate or rude behavior, it is forcing them to turn their anger or frustration around and try to get them engaged in solving a challenge rather than perpetuate the attitude. When you don’t fuel someone’s spark it can’t turn into a fire.

So when you are having your share of attitude adjustments today, remember that you have all the power to turn that tough situation into a learning opportunity, and you can pat yourself on the back in the process, because you are promoting a positive learning curve, even if it is just for you! J  “Now, let’s get going!” xo Sally