We all approach challenges differently.  When we are feeling doubtful or concerned regarding how we are going to manage a problem, the illness of a loved one, or our own physical problems, we can make a choice.

We can choose to be angry and let everyone know just how unfair the world is; “Why is this happening to me?” or “What did I do to deserve this?” OR we can say to ourselves; “What can I LEARN from this?”

I have many patients and caregivers who learn more than you can imagine by facing their challenges each day with an attitude of gratitude, realizing that what they are dealing with is painful and sad.  Experiences in our lives that cause us sadness are not necessarily the worst thing in the world.  Those moments we are required to dig deep into our souls to carry on, can be the most critical times that we learn how strong we are and realize how strong we can become.

Strength is not only a personality trait, it is also a skill.  You can work on developing your strength to manage your challenges each and every day.  Move on faith, ask for strength, and pride yourself in the accomplishments you make.  Life is a journey…each experience that challenges us, makes us stronger.  You are amazing…believe it!    

                                                                                                                                                                                                                                                    “Now let’s get going!”  xo Sally