Do you have any scars? The word scar is usually used two ways; we either use the word scar to describe a visible mark after an injury, or we also use the word scar figuratively to describe a mark that can be left on us emotionally. Either way, scars do affect us.

When an injury leaves a scar, it gives us an opportunity to share an event that happened to us. Usually those stories include some type of learning and internal strength building. Even when we are left with emotional scars, we learn lessons.

We have to turn those lessons into experiences that make us grow in a positive way. If you take this thought a bit deeper, physical scars actually form scar tissue. For those in the medical field, we know that scar tissue forms all kinds of intricate web structures of collagen that work diligently to close an open wound. When people have a burn injury you have to work with the affected skin to manage the scarring process to reduce scar formations on the skin. With other injuries scar tissue exists, it just is not visible, but it’s there reinforcing the injured area.

Scar tissue is tough. It is a barrier. It protects you. Try something different today. Look at your scars; inside and outside. What story do they tell? How have your scars helped shape you into the person you are? “You ARE stronger than whatever tried to hurt you.” Believe that. Work towards your goals and be grateful for every scar you have, because they have added to your strength.

Let us hear from you. Tell us how your scars have strengthened you! You are stronger than you think! “Now, let’s get going!” xo Sally