No matter what you are going through or have been through, believe that the problems will pass. What is happening today is helping you learn some type of skill. Whether it is patience, having to change how you approach something, or learn a different way to look at what you are facing, those skills will help you down the road.
In the meantime, how do you cope? What do you ask for? Start by being grateful for what is good in your life. Fill your mind with positive images of things that give you peace and bring you joy. Calm down. Breathe. Give yourself a minute to catch up to yourself.
Pray for peace in your heart and pray that you can be a light to others that may be struggling with some of the same issues. We’re all struggling with something. You are not alone. We are all here to help each other. “Now, let’s get going!” xo Sally