You are on your way to a Free Consultation!
Fill out the form below and you will be scheduled.
Believing in You
- Details
- Category: Thoughts Collection
- Written by Sally Thimm OTRL
There are many people who believe that the best way to change YOUR perception of YOU, is to use self-affirmation. That would be the process of focusing on your goal, your dream, your focus, and not allow negative thoughts to interfere with what you are trying to change.
Let's use the example of a care partner named Susan, who is feeling tired and frustrated. A family member recently told her that she needed to do a better job of taking care of her husband, because he was developing stiffness in his joints from lack of exercise...and Susan was devastated. She had to admit that she was tired of the whole 24 hour caregiving, but she didn't need any negative comments from family or friends.
She was doing all that she felt she could do.
Susan is tired, frustrated and feels very alone. She has gotten into a routine. Every day is the same, or at least it feels like it. She doesn't feel like she has a life of her own.
Here's the challenge. Susan has to turn those thoughts around. She needs to believe that she has worth and that she is providing a service that has merit, purpose and that she is an amazing soul.
The problem is that Susan does not feel amazing. Well...Susan has to start telling herself that she IS amazing. Amazing for doing what she does each and every day. She has to learn to stop being angry with her circumstances. Life happens and we are not able to control the process, but we can impact the process. We can challenge the process with good thoughts and good energy and see how that changes us and our situation.
Tell us about your situation. Did you find a way to start believing in yourself again? How did you do it? Write on our Blog or send us an email through Contact Us! Be the light for someone else. We are all one in the Sallycares.com Community.
"Now, let's get going" xo Sally
Thought For The Day
-
"If you're going through hell, keep going."Winston Churchill When it feels like you are living your worst nightmare, you probably are. After all, for most people experience is what you get, when you weren’t expecting the result you were looking for. Everyone has a different level of spirituality. I personally think that being spiritual is very helpful when we are doing our…
Questions Answered Here!
-
This article will start a new series of general information to answer different questions sent to us by you! Please submit your questions through the web site at Contact Us. Always remember that the thoughts expressed at Sallycares.com are never intended to take the place of the advice of your…
Sally's Spotlight
-
While out walking our dogs with a neighbor on a warm, autumn Sunday morning, we discussed plans for the day. She mentioned she and her husband were going to the theater that evening to hear a New Orleans jazz trombone player and his ensemble. My husband’s ears perked up, as…
Legal Corner
-
in Legal CornerMany times, clients come into my office stating that they need to have Last Will and Testaments done and at the same time, they tell me they want to avoid probate of their estate after they die. These clients are usually very adamant that they do not want the government to get their assets, they do not want their families…
Testimonials
Norman Staples
07 July 2013
Richard
07 July 2013
Care Partner's Corner
-
When Behavior Changes
in Care Partners Corner
Being a caregiver is a challenge, when the behavior of your loved one involves confusion, and behavioral changes. People with Alzheimer’s disease and memory loss frequently have behavioral problems. When brain tissue changes and your loved one demonstrates behavior that is “not like them at all,” it is important to seek out treatment to get the behavior addressed. Do not…
Hot Topics in Clinical Research
-
Hot Topics in Clinical Research
in Hot Topics in Clinical Research
This section is currently under development. We are going to be discussing current topics associated with Clinical Research, and listing current research trials that are of specific interest to you and your family. Take the time to register your Name and Email Address so you can stay current with clinical trials that are associated with treating: Parkinsons Disease, and related movement…
Insurance Updates
-
General Florida Medicaid Information
in Insurance Updates
With all of the changes that are taking place in healthcare we need to realize that Medicaid and Medicare are changing too. What we know at this time is that Medicaid is continuing to remain in place for patients from age 0- 20, and will pay for rehabilitation during that time period, when prescribed by their treating medical professionals. The…
Home Management
-
Managing Medications
in Home Management
It is becoming more frequent to see medications distributed in blister packs, rather than in pill bottles. Skilled nursing facilities and other medical facilities tend to use them to avoid medication distribution errors. For the elderly, this packaging style can be very difficult to manage, if the person has problems with fine motor or hand coordination and/or arthritis. If you…
Medical Conditions
-
Do You Have Breathing Problems?
in Medical Conditions
I think that we would all agree that breathing is essential to living. When our bodies do not get enough oxygen, what happens? The most common reaction to a lack of oxygen is a sensation of panic, because our brain is very smart. Our brains tell our lungs to respond with small, quick breaths to compensate for the feeling that we do not have…
