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Sally Thimm OTRL

Sally Thimm OTRL

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Stop Being Afraid

It is scary to try new things.  It makes us feel vulnerable and unsure.  That is normal, but don’t let it stop you.

When we let our fears control our choices, it prevents us from experiencing new things that could take us to our ultimate goals. 

It is a vicious cycle that keeps us right where we don’t want to be.

Take the next few days to define what you are afraid of, and instead of continually telling yourself that you have no other choice, ask yourself this:

What would happen if I approach my life differently?  What is the worst thing that could happen? Chances are….you’ll never know until you try. Go for it!                        “Now, let’s get going!”  xo Sally

 

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When Should We Give Up?

Giving up is not easy.  But when we have to “give up” on family members or friends, it is even harder.

If people in your life are not making good choices, and you find yourself getting dragged into their drama, ask yourself the following questions:

1.  Am I being affected by the drama that I agree to be involved in?

2.  Is the situation negatively affecting me and/or my family?

If the answer to either question is yes, then you need to back away.  Stop enabling a situation that is not changing with your involvement.  Spend your energy on more productive things. 

It’s time to take an inventory of your goals, your time and your life.  Work on establishing positive outcomes.  You will be better for it! “Now, let’s get going!”  xo Sally

 

 

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The Choices We Make

The Choices we make every day dictate what happens to us.  Whether we face the day with a smile or a frown; negative thoughts or optimism, it all starts with us.

The Chances we take - teach us.  They may teach us never to do that again, or they may open our eyes to new possibilities.  We have to take chances, because that is how we meet people, learn, and grow.

And that is how we Change what happens to us.  Pick positive people to associate with that you can learn from.  Put yourself around successful people that share your goals and aspirations.  Get involved in things outside of yourself.  Your life will take on new meaning.  Your gifts will matter.  You are amazing and can be part of a positive change for others.  “Now, let’s get going!”  xo Sally

 

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Who Is Trying To Bring You Down?

 

People are different.  Isn’t it amazing how you can meet so many people, and you will rarely find two that think alike, act the same way, or believe the same things.

We are imperfect that is for sure.  But the good news is that you have all the power to choose your own thoughts, and act in ways that allow you to stand above the average person who makes excuses to stay where they are.

It is easier to join the mainstream.  It requires less energy and thought.  When you know what is right-do what is right.  When people give in and give up, a pattern of “What difference will it make ?” starts.

That isn’t you.  You are better than that.  Don’t fall in line with people who are not reaching higher.  Don’t allow yourself to lose your dignity.  Hold your head high.  You have bigger and better things that await you.  We are on your side…you are amazing.  You can do this.  “Now let’s get going!”  xo Sally

 

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Nobody's Perfect

 

Do you stop yourself from progressing towards your goals, because you feel like you aren’t “good enough?” 

Do you think that what you are able to do right now, is not nearly what you will have to do to meet your goals? 

When you are on the road to change, there will be bumps along the way.  Some of your outcomes may not be perfect, but you will learn, and you will evolve.  You will make progress.  It may not seem to be fast enough for you, but it will happen. 

There is never a “perfect” time to do something.  Some of our best experiences happen when we least expect it. We learn new things all the time. 

Keep your eye on the prize.  Don’t give up or give in.  We don’t need to wait around for perfection.  Everyone’s definition of that is different anyway. 

Believe that you have what it takes to climb that hurdle you are trying to overcome and win. You have what it takes.

                                                                                                                                “Now let’s get going!”  xo Sally

 

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What Happiness Depends On

 

Think of your strengths.  Think of your progress.  Think of where you are going.  Think of your goals.

Don’t allow yourself to talk yourself out of where your gifts should be used.  You know what you are good at.  Picture yourself using your skills toward the goals you have.

Spend today with a positive focus.  Prepare for the week ahead by developing your awareness of what you can accomplish.  If the first goal you try for passes you by, that is not a failure.

Life prepares you to succeed, if you let it. 

You are amazing.  You are a gift from God.  Believe it! 

                                                                                                          “Now let’s get going!”  xo Sally

 

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Memory Management Tip

Do you have problems with your memory?  One of the most effective ways of dealing with memory challenges is to keep your sense of humor. 

Whether you are the one with the memory challenges or you are caring for someone who struggles with remembering things, implement ways to manage your situation, to keep from losing your ability to stay calm.

Here is one idea:  Get a small white board at the local office supply store and put it on the front of your refrigerator.  Every morning write the day, the date, and what is happening that day.  If you are meeting friends for dinner at 6 p.m. write it on the board. 

Every time you are asked (again), “what time are we going to dinner?” direct the person to the white board, so the habit of going to the board becomes a routine.  It can become the place to get the answers for the day…rather than having to answer the same question over and over.

There are more ideas to manage forgetfulness…let me know if you are interested!  “Now, let’s get going!”  xo Sally

 

 

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Dealing With Rejection

 

Rejection comes in all forms.  Sometimes when we “feel” rejected, it is just the way we have chosen to perceive what has happened.  We don’t look at the big picture.  We get caught in a mix of confusion regarding what is happening and what we think is happening.

Whether at work or at home, when you are forced to recognize that your actions, your suggestions, your thoughts and even your beliefs appear to be minimized by those around you, stop for a minute and think about it.

What you may be experiencing is just a temporary impression that “you” are being rejected because your suggestions or your desires are not shared fully by the rest of your family or coworkers.  It most likely is not you as a person, but you may feel like it.  Stop yourself from going there.

Realize that your goals and your thoughts are usually directly related to your beliefs.  It is important to be firmly planted in beliefs that are positive and promote good. If you tend to be negative you need to work on seeing the positive.  Be still and listen to those around you.  If you are the positive one and you find yourself surrounded by negativity, consider that your sign to move on to the next best thing!                                                                                                                                                                                               “Now, let’s get going!”  xo Sally

 

 

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Choosing Difficult Paths

Aging has at least one thing going for it; you get experience.

While we are “growing up,” which is something I continue to do every day, I can think back on times in my life when I thought that taking on a challenge was exciting, and it was just that; a challenge.  I came from the school of thought that challenges formed you and basically made you into something better; someone stronger.  Challenges do make you stronger, and you learn a great deal about yourself when you are managing a challenge, regardless of what it is.

They say that you get experience when you did not get what you wanted. 

Embrace the experience.  Enjoy your journey.  Learn as you go.  Realize that challenges you take on, you ultimately pay for. 

Positive and negative outcomes aside, the beauty of experience is feeling peace within you, and not necessarily needing to prove yourself to others.  You’ve been there.  You’ve done that.  Allow yourself to enjoy your journey through life.  Start today. 

                                                                             “Now, let’s get going” xo Sally

 

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Choose To Be Happy

You can choose to be happy.  You may not feel that your present circumstances allow you to be happy, but happiness is a state of mind. 

It may seem that you are up to your neck in debt, or you may be dealing with a family member’s aging or ill health, or both…and that you have nothing in your life to look forward to…but you do.

You have the power.  You can change your attitude.  You can look for the good side.  Decide what you are learning from your present situation.  Realize that it is temporary.  Make a plan to change your current situation and think of steps you can take to get there.  You have the power.

No one has control over how you think or feel.  When you think negatively – negative feelings continue.  Think positive thoughts – positive energy WILL result.  Work on this for the next few days and let me know what happens!   “Now, let’s get going” xo Sally

 

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Thought For The Day

  • Keep Going
    "If you're going through hell, keep going."Winston Churchill When it feels like you are living your worst nightmare, you probably are. After all, for most people experience is what you get, when you weren’t expecting the result you were looking for. Everyone has a different level of spirituality. I personally think that being spiritual is very helpful when we are doing our…

Questions Answered Here!

  • Being Diagnosed With Parkinson’s Disease
    This article will start a new series of general information to answer different questions sent to us by you! Please submit your questions through the web site at Contact Us. Always remember that the thoughts expressed at Sallycares.com are never intended to take the place of the advice of your…

Sally's Spotlight

  • The Relationship Between Humans And Loud Music
    While out walking our dogs with a neighbor on a warm, autumn Sunday morning, we discussed plans for the day. She mentioned she and her husband were going to the theater that evening to hear a New Orleans jazz trombone player and his ensemble. My husband’s ears perked up, as…

Legal Corner

  • What is a probate and why do I want to avoid it?
    Many times, clients come into my office stating that they need to have Last Will and Testaments done and at the same time, they tell me they want to avoid probate of their estate after they die. These clients are usually very adamant that they do not want the government to get their assets, they do not want their families…

Senior Citizens Discounts

This information was passed along to us; we thought this would be interesting information to post on our website, since we all love a good deal!

In order to receive the Senior Citizen discounts listed below, you have to mention the discount prior to paying.

If you find that some of these locations do not offer the discount any longer, or if you come across a vendor that should be added to the list, please go the “Contact US” Tab on the homepage of the website.  Send us an email, for a vendor to be added or removed. Happy Shopping& Saving! ~ From the staff at Sallycares.com


RESTAURANTS:
Applebee's: 15% off with Golden Apple Card (60+)
Arby's: 10% off ( 55 +)
Ben & Jerry's: 10% off (60+)
Bennigan's: discount varies by location (60+)
Bob's Big Boy: discount varies by location (60+)
Boston Market: 10% off (65+)
Burger King: 10% off (60+)
Chick-Fil-A: 10% off or free small drink or coffee ( 55+)
Chili's: 10% off ( 55+)
CiCi's Pizza: 10% off (60+)
Denny's: 10% off, 20% off for AARP members ( 55 +)
Dunkin' Donuts: 10% off or free coffee ( 55+)
Einstein's Bagels: 10% off baker's dozen of bagels (60+)
Fuddruckers: 10% off any senior platter ( 55+)
Gaetti’s Pizza: 10% off (60+)
Golden Corral: 10% off (60+)

Hardee's: $0.33 beverages everyday (65+)
IHOP: 10% off ( 55+)
Jack in the Box: up to 20% off ( 55+)
KFC: free small drink with any meal ( 55+)
Krispy Kreme: 10% off ( 50+)
Long John Silver's: various discounts at locations ( 55+)

McDonald's: discounts on coffee everyday ( 55+)
Mrs. Fields: 10% off at participating locations (60+)
Shoney's: 10% off
Sonic: 10% off or free beverage (60+)
Steak 'n Shake: 10% off every Monday & Tuesday ( 50+)
Subway: 10% off (60+)
Sweet Tomatoes: 10% off (62+)
Taco Bell : 5% off; free beverages for seniors (65+)
TCBY: 10% off ( 55+)
Tea Room Cafe: 10% off ( 50+)
Village Inn: 10% off (60+)
Waffle House: 10% off every Monday (60+)
Wendy's: 10% off ( 55 +)
Whataburger: 10% off (62+)
White Castle: 10% off (62+)

RETAIL & APPAREL :
Banana Republic: 30% off ( 50 +)
Bealls: 20% off first Tuesday of each month ( 50 +)
Belk's: 15% off first Tuesday of every month ( 55 +)
Big Lots: 30% off
Bon-Ton Department Stores: 15% off on senior discount days ( 55 +)
C.J. Banks: 10% off every Wednesday (50+)
Clarks : 10% off (62+)
Dress Barn: 20% off ( 55+)
Goodwill: 10% off one day a week (date varies by location)
Hallmark: 10% off one day a week (date varies by location)
Kmart: 40% off (Wednesdays only) ( 50+)
Kohl's: 15% off (60+)Modell's Sporting Goods: 30% off
Rite Aid: 10% off on Tuesdays & 10% off prescriptions
Ross Stores: 10% off every Tuesday ( 55+)
The Salvation Army Thrift Stores: up to 50% off ( 55+)
Stein Mart: 20% off red dot/clearance items first Monday of every month ( 55 +)

GROCERY :
Albertson's: 10% off first Wednesday of each month ( 55 +)
American Discount Stores: 10% off every Monday ( 50 +)
Compare Foods Supermarket: 10% off every Wednesday (60+)
DeCicco Family Markets: 5% off every Wednesday (60+)

Food Lion: 60% off every Monday (60+)

Fry's Supermarket: free Fry's VIP Club Membership & 10% off every Monday ( 55 +)
Great Valu Food Store: 5% off every Tuesday (60+)
Gristedes Supermarket: 10% off every Tuesday (60+)
Harris Teeter: 5% off every Tuesday (60+)
Hy-Vee: 5% off one day a week (date varies by location)
Kroger: 10% off (date varies by location)
Morton Williams Supermarket: 5% off every Tuesday (60+)
The Plant Shed: 10% off every Tuesday ( 50 +)
Publix: 15% off every Wednesday ( 55 +)
Rogers Marketplace: 5% off every Thursday (60+)
Uncle Guiseppe's Marketplace: 15% off (62+)

TRAVEL :
Airlines:
Alaska Airlines: 50% off (65+)
American Airlines: various discounts for 50% off non-peak periods. (Tuesdays - Thursdays) (62+)and up (call before booking for discount)
Continental Airlines: no initiation fee for Continental Presidents Club & special fares for select destinations.
Southwest Airlines: various discounts for ages 65 and up (call before booking for discount).
United Airlines: various discounts for ages 65 and up (call before booking for discount).
U.S. Airways: various discounts for ages 65 and up (call before booking for discount)

Rail:
Amtrak: 15% off (62+)

Bus:
Greyhound: 15% off (62+)
Trailways Transportation System: various discounts for ages 50+

Car Rental:
Alamo Car Rental: up to 25% off for AARP members
Avis: up to 25% off for AARP members
Budget Rental Cars: 40% off; up to 50% off for AARP members ( 50+)
Dollar Rent-A-Car: 10% off ( 50+) Enterprise Rent-A-Car: 5% off for AARP members Hertz: up to 25% off for AARP members
National Rent-A-Car: up to 30% off for AARP members

Overnight Accommodations:
Holiday Inn: 20-40% off depending on location (62+)
Best Western: 40% off (55+)
Cambria Suites: 20%-30% off (60+)
Waldorf Astoria - NYC $5,000 off nightly rate for Presidential Suite (55 +)
Clarion Motels: 20%-30% off (60+)
Comfort Inn: 20%-30% off (60+)
Comfort Suites: 20%-30% off (60+)
Econo Lodge: 40% off (60+)
Hampton Inns & Suites: 40% off when booked 72 hours in advance
Hyatt Hotels: 25%-50% off (62+)
InterContinental Hotels Group: various discounts at all hotels (65+)
Mainstay Suites: 10% off with Mature Traveler's Discount (50+); 20%-30% off (60+)
Marriott Hotels: 25% off (62+)
Motel 6: Stay Free Sunday nights (60+)
Myrtle Beach Resort: 30% off ( 55 +)
Quality Inn: 40%-50% off (60+)
Rodeway Inn: 20%-30% off (60+)
Sleep Inn: 40% off (60+)

ACTIVITIES & ENTERTAINMENT :
AMC Theaters: up to 30% off ( 55 +)
Bally Total Fitness: $100 off memberships (62+)
Busch Gardens Tampa, FL: $13 off one-day tickets ( 50 +)
Carmike Cinemas: 35% off (65+)
Cinemark/Century Theaters: up to 35% off
Massage Envy - NYC 20% off all "Happy Endings" (62 +)
U.S. National Parks: $10 lifetime pass; 50% off additional services including camping (62+)
Regal Cinemas: 50% off Ripley's Believe it or Not: @ off one-day ticket ( 55 +)
SeaWorld, Orlando , FL : $3 off one-day tickets ( 50 +)

CELL PHONE DISCOUNTS :
AT&T: Special Senior Nation 200 Plan $19.99/month (65+)
Jitterbug: $10/month cell phone service ( 50 +)
Verizon Wireless: Verizon Nationwide 65 Plus Plan $29.99/month (65+).


MISCELLANEOUS:
Great Clips: $8 off haircuts (60+)
Supercuts: $8 off haircuts (60+)